
HI I'M PRAVIN
I want this site to help you untangle those thoughts that are holding you back in life.
I'll be sharing tips and knowledge on gaining the right mindset for goal success, sharpening your reasoning, and letting go of mental clouds & clutter. I want you to find simplicity and clarity in all areas of your life; from self-love to wholesome relationships to career success.
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You will find I follow a clear approach and methodology to help you free yourself from the constraints of memory and experience. Clarifying your values and setting goals that align with your true self, you will learn to be fearless, conscious, and fulfilled as you go through each phase of your life.

"Bringing together modern mindfulness techniques and the best of classical wisdom from across the world is my life mission."
PRAVIN VIJAY
Does the picture look a little like this?
I SEE THIS ALL TOO OFTEN
Overwhelmed with negative thoughts
Strong feelings of hopelessness
Struggling to have a clear thought process
Lacking in self confidence
“Wisdom is rooted in watching with affection the way people grow.”
CONFUCIUS
It doesn't have to be this way
I WANT TO SHARE WHAT I KNOW SO YOU CAN:
Allow yourself to experience freedom from self-doubt and negative thoughts.
Take smarter risks that get you closer to your goals.
Become more fearless of the unknown and start setting higher standards.
Find true happiness and contentment
in who you are and what you do.

It's time to start focusing on, who you really are, where you really want to be,
not what you were and where you fear of ending up.
On the blog
RESOURCES & ARTICLES
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Your journey starts here
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My Approach
My approach starts with understanding the need for change, developing clarity, creating a new focus, and developing capability. I aim to provide you with the resources you need to help you commit to micro-tasks. Allowing you to continue on a path of self enquiry, self growth, and ultimately the achievement of your end goals. It is both an art and a science.
A 20 min chat with Pravin (BST).
20 min
FreeA 20 min daily Meditation Coaching with Pravin (BST) from 8Am-8.30AM
20 min
FreeThis is an Intermediate practice of meditation for the next 10 days with a suggested water fasting
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50 British pounds

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